About
Life is a series of and where strength and uncertainty, clarity and confusion can coexist.
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The Story
The Story
While we may be capable of doing many things on our own, the honest reality is that we still need spaces to reflect. Self-care, in this sense, goes hand in hand with community care. Sometimes through quiet reflection with ourselves, and sometimes in conversation with others.
AndSelfcare was created as a space where you can show up as you are, both in community and with yourself. I created it because I needed it myself: a space to slow down, to reflect honestly, to be in community without performing. Everything I offer now grew from that longing.
What I've Learned Along the Way
I've been where you are — navigating transitions, questioning the path, making decisions that weren't popular. I've left a stable career in public policy. I've returned home after more than a decade away. I've said no to what looked perfect on paper because I knew it wasn't right for me.
These experiences taught me something important: knowing yourself is your biggest resource. It doesn't make decisions easier, but it makes them clearer. And sometimes, the most honest response to the doors that opened for you is to live fully and help others do the same.
My Background
My Background
My coaching approach is shaped by more than a decade of experience in public policy and international development, where I worked on economic policy recommendations and ASEAN initiatives. This background allows me to bring a grounded and broader perspective into coaching conversations, especially when supporting clients who are navigating complex decisions or leadership challenges.
I'm a Certified Professional Co-Active Coach (CPCC), trained by the globally recognized Co-Active Training Institute. With over 300 hours of professional coaching experience, I hold structured space for dialogue that supports both personal growth and leadership effectiveness.
Coming Home
Coming Home
After more than a decade away, I returned to my hometown of Malang in 2024. That homecoming reshaped how I see my own path — the privilege, the access, the doors that opened for me. It's also deepened my commitment to paying it forward. Today, I coach from Malang, working with clients across Indonesia, the UK, the US, South Korea, and beyond.
Through 1:1 coaching, signature group programs, and collaboration with other organizations or communities, AndSelfcare creates space for clarity and more intentional personal and professional growth.
What I Believe
I don't think coaching is for everyone. It's for people who feel like staying stuck is costing them more than the discomfort of change.
I know that knowing yourself doesn't make decisions easier. It makes them clearer. That's the trade-off.
I've also learned that the messy middle is where real growth happens. You don't find your way by having the right answer, but you find it by trusting yourself enough to keep moving.
And I believe the doors that opened for me weren't just for me to walk through. They're meant to be held open for others too.
Let's Talk
Let's Talk
If my story resonates, I'd love to hear yours.
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